The Primitive Patterns Podcast

Episode 32 - Hamilton Souther - Plant Medicine, Ancient Wisdom and New Technology

In this episode we are joined by Hamilton Souther. Maestro Hamilton Souther is a pioneer of the global plant medicine movement and the psychedelic renaissance. He is the founder of Blue Morpho, a church that uses proprietary medicinal plant protocols backed by 23 years of results to support leaders in achieving clarity, performance, and strategic resilience. Hamilton empowers individuals, leaders, and organizations to realize their purpose and mission.
⚡️ Follow Hamilton on Instagram ⚡️
https://www.instagram.com/maestro_hamilton/
⚡️ Follow Us on Instagram ⚡️
https://www.instagram.com/primitivepatterns/
Live Your Mystery.

Episode 31 - Jake Illing - Owner of Bali Training Centre

In this episode we are joined by Jake Illing. Jake is the owner of Bali Training Centre, one of Bali’s most popular group fitness and muy thai gyms. Jake moved to Indonesia in his mid 20’s to chase a dream, and his stories along the way are truly inspiring.
 
⚡️ Follow Jake on Instagram ⚡️
https://www.instagram.com/jake_illing/
⚡️ Follow Bali Training Centre on Instagram ⚡️
https://www.instagram.com/bali_training_centre/
⚡️ Follow Us on Instagram ⚡️
https://www.instagram.com/primitivepatterns/
Live Your Mystery.

Episode 30 - Callan Krause - Posture, Parasite Cleanses, and More!

In this episode we are joined by Callan Krause. Callan is a health coach based out of Australia. Callan is the co-founder of Corrective Culture, a holistic health company specializing on education, parasite cleanses, and optimizing human movement. Callan is very passionate about posture, and all the ways it effects our bodies and lives. We discuss parasite cleanses, posture, and more!
 
⚡️ Follow Callan on Instagram ⚡️
https://www.instagram.com/callankrause/
⚡️ Follow Corrective Culture on Instagram ⚡️
https://www.instagram.com/correctiveculture/
⚡️ Follow Us on Instagram ⚡️
https://www.instagram.com/primitivepatterns/
Live Your Mystery.

Episode 29 - Patrick Koo

In this episode we discuss we are joined by Patrick Koo. Patrick is a coach and movement educator based out of Vancouver, Canada. Patrick is well known for his education on how to become pain free, as well as how to train in order to be able to move your body freely. In this episode we dove into topics surrounding how to get people out of pain, how to get people to increase their ability to move their bodies freely, and what role psychedelics may be able to play in all of this!
 
⚡️ Follow Patrick on Instagram ⚡️
https://www.instagram.com/thoughtfulmeathead
⚡️ Follow Us on Instagram ⚡️
https://www.instagram.com/primitivepatterns/
Live Your Mystery.

Episode 28 - The Importance of Community

In this episode we discuss the importance of community and how being surrounded by a strong community can improve so many aspects of your life. We believe having a strong sense of community is a crucial aspect of living a healthy life, and building your community around your core values is essential to your human experience.
 
⚡️ Follow Us on Instagram ⚡️
https://www.instagram.com/primitivepatterns/
 
Live Your Mystery.

Episode 27 - Mike Salemi

In this episode we are joined by Mike Salemi. Mike is a very well respected name in the field of health and fitness. Mike has a deep passion for human high performance and has learnt from some of the biggest names in the industry. Mike is a 2x World Champion in the sport of kettlebell lifting. Currently, Mike is putting a large focus guiding men in finding their strength and purpose through his online community, 1 on 1 coaching, and men's retreats.
 
⚡️ Follow Mike on Instagram ⚡️
https://www.instagram.com/mike.salemi?igsh=YWM4cWM2NXo2NXlh
⚡️ Follow Us on Instagram ⚡️
https://www.instagram.com/primitivepatterns/
Live Your Mystery.

Episode 26 - Daily Patterns

In this episode we discuss the importance of establishing healthy daily patterns. We dive into what daily patterns we engage in every day, and why doing something everyday for yourself is so essential.
 
⚡️Follow Us on Instagram ⚡️
https://www.instagram.com/primitivepatterns/
Live Your Mystery.

Episode 25 - Is Programming Necessary?

In this episode, we explore the potential benefits and drawbacks of following a structured workout and nutrition program. While our discussion primarily focuses on the general population, we also highlight key differences in the importance of programming for athletes. If you've been considering purchasing an online workout or nutrition program, or you're thinking about designing one yourself, be sure to listen to this episode first!
⚡️Follow Us on Instagram ⚡️
https://www.instagram.com/primitivepatterns/
Live Your Mystery.

Episode 24 - Our Experience with Psychedelics

In this episode we discuss our experience with high dose psychedelic journeys. We discuss what these journeys have provided us with in our lives, so of our biggest takeaways from these journeys, who they might be good for, and more!
⚡️Follow Us on Instagram ⚡️
https://www.instagram.com/primitivepatterns/
Live Your Mystery.

Episode 23 - The Importance of A Dream

In this episode we discuss the importance of having a dream and what it can do for your life. Do you have a dream? And more importantly, do your values align with your dream? In this episode we chat about our dream of building a gym on a beach in Guatemala, and what our last 10 years have looked like in the build up to this moment. Dreams are ever expanding and should not be viewed as a finish line, but rather a stepping stone for what's to come.
⚡️Follow Us on Instagram ⚡️
https://www.instagram.com/primitivepatterns/
Live Your Mystery.