The Primitive Patterns Podcast
Welcome to ”The Primitive Patterns Podcast,” where the Burella brothers dive deep into the realms of health, fitness, and lifestyle. Join us as we explore the ancient wisdom and modern science behind optimizing the mind, body, and spirit. Whether you’re looking to enhance your physical fitness, improve your mental well-being, or discover the secrets to a more connected and purposeful existence, we’ve got you covered. It’s time to Live Your Mystery.cast weblog
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Episodes
Friday Aug 23, 2024
Friday Aug 23, 2024
The Burella brothers are joined by fellow Primitive Patterns team members Tate and Cole for a discussion surrounding athlete development. Diving deep into athletic development for youth and how you should be training for proper development.
Check Us Out On Instagram
https://www.instagram.com/primitivepatterns/
Live Your Mystery.
Friday Aug 16, 2024
Friday Aug 16, 2024
Join the Burella brothers for an insightful discussion on the importance of being in control of your physiology and how you can set yourself up to do so.
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Join the Burella brothers for an insightful discussion on achieving a healthy mind and body. In this episode, they explore Paul Chek's "4 Doctors" and explain why these principles are essential for overall health. Don't miss their valuable opening thoughts on practical steps to improve your well-being.
Check Us Out On Instagram
https://www.instagram.com/primitivepatterns/
Live Your Mystery.