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In this episode we are joined by Breath and Stress Scientist Martin McPhilimey. Martin helps individuals build stress resilience through understanding the science of breath.

⚡️Follow Us on Instagram ⚡️

https://www.instagram.com/primitivepatterns/

⚡️ Follow Martin on Instagram ⚡️

https://www.instagram.com/performancethroughhealth/

Live Your Mystery.

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In this episode we are joined by Breath and Stress Scientist Martin McPhilimey. Martin helps individuals build stress resilience through understanding the science of breath.

⚡️Follow Us on Instagram ⚡️

https://www.instagram.com/primitivepatterns/

⚡️ Follow Martin on Instagram ⚡️

https://www.instagram.com/performancethroughhealth/

Live Your Mystery.