{"store":{"baseInfo":{"podcastTitle":"The Primitive Patterns Podcast","slug":"theprimitivepatternspodcast","podcastDescription":"Welcome to ”The Primitive Patterns Podcast,” where the Burella brothers dive deep into the realms of health, fitness, and lifestyle. Join us as we explore the ancient wisdom and modern science behind optimizing the mind, body, and spirit. Whether you’re looking to enhance your physical fitness, improve your mental well-being, or discover the secrets to a more connected and purposeful existence, we’ve got you covered. It’s time to Live Your Mystery.cast weblog","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040635/THE_PRIMITIVE_PATTERNS_PODCAST_V2_2__53s7xq.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19040635/THE_PRIMITIVE_PATTERNS_PODCAST_V2_2__53s7xq_1200x628.jpg?s=affa71d5dbed88eb0bfe700ab5c990f5&e=png","podcastUrl":"https://theprimitivepatternspodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/theprimitivepatternspodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-cxkj8-122897b?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":37,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jake Burella, Josh Burella, Luke Burella","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cxkj8-122897b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-primitive-patterns-podcast/id1759162310","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLtJr4xzuaTctn2QbQiqRleeeA9q5v2fIx","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-cxkj8-122897b?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/20IR2u47Vhd22m1ZG0AeGY","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/l3eg2Ni8qTK2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-N13rAaI0Kuk7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://theprimitivepatternspodcast.podbean.com","apiCommonParams":{"t":"68444b06","clientSignature":"f6ac276e023ec68b6a590726aebd57bd","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24123020-ixvw7","episode":{"id":"pb24123020","idTag":"ixvw7","title":"Episode 10 - Happiness","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040635/THE_PRIMITIVE_PATTERNS_PODCAST_V2_2__53s7xq_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19040635/THE_PRIMITIVE_PATTERNS_PODCAST_V2_2__53s7xq_1200x628.jpg?s=affa71d5dbed88eb0bfe700ab5c990f5&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040635/THE_PRIMITIVE_PATTERNS_PODCAST_V2_2__53s7xq.png","previewContent":null,"content":"

Join the Burella brothers as they discuss the topic of happiness, what it means to them, how they achieve it, and how they believe others can achieve windows of happiness in their lives.

⚡️Follow Us on Instagram ⚡️

https://www.instagram.com/primitivepatterns/

Live Your Mystery.

","publishTimestamp":1728637200,"duration":1248,"mediaUrl":"https://mcdn.podbean.com/mf/web/cyzrmqssc282p93j/PodBean_Edit75n7b.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ixvw7-170168c","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ixvw7-170168c","transcriptUrl":null,"permalink":"/e/episode-10-happiness/","downloadLink":"https://www.podbean.com/media/share/pb-ixvw7-170168c?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":43,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ixvw7-170168c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ftheprimitivepatternspodcast.podbean.com%252Fe%252Fepisode-10-happiness%252F&rts=5a7a0d1d2569e1860935afa7833f98e5d0197a97","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24123020","idTag":"ixvw7","title":"Episode 10 - Happiness","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040635/THE_PRIMITIVE_PATTERNS_PODCAST_V2_2__53s7xq_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19040635/THE_PRIMITIVE_PATTERNS_PODCAST_V2_2__53s7xq_1200x628.jpg?s=affa71d5dbed88eb0bfe700ab5c990f5&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040635/THE_PRIMITIVE_PATTERNS_PODCAST_V2_2__53s7xq.png","previewContent":null,"content":"

Join the Burella brothers as they discuss the topic of happiness, what it means to them, how they achieve it, and how they believe others can achieve windows of happiness in their lives.

⚡️Follow Us on Instagram ⚡️

https://www.instagram.com/primitivepatterns/

Live Your Mystery.